Post by Michael on Aug 9, 2013 0:38:40 GMT -5
I'll like to update you guys on my mission progress and weight etc.
Well, to start it off... Heavenly Father is leading me
The week I actually started my mission papers (Other then just looking at it by myself and did very little)
I got a phone call from President Haws (He was called to be the first or 2nd counselor) in the branch about one or two weeks before then President Toolson and Ransom got released and two new people were called.. one being Haws.
He called me on a Saturday and we met on the following Sunday, we were talking about stuttering... he used to stutter worse then I do now and he learned this technique and he doesn't stutter anymore, we have met two times so far and he have taught me the technique
The same Sunday, as I was leaving church President Jensen called my name and we were talking (His the Branch Pres) he told me that he talked to President Call (Stake Pres) and that he know of someone who would be able to set me up on a program to lose the weight for my mission.
I call the program Operation Slim.
I do 70mins of walking in the mornings, a little later I do the push ups, squats, lunges and about 1-2 other ones 3 sets of them and 12 reps each time.
then I do a 60min walk later on in the day
nutrition plan is: 1700 calorie a day, 10 cups of water (if not more) servings of veggies and fruits, and just healthy stuff
The guy who set me up on the program and stuff is actually a guy from my family ward so that is pretty cool.. he said that if I only lose two pounds a week I'll be able to send in my mission papers in October
Friday *the 9th* is 2nd day of doing the program... and I'm so tired! omgosh my body aches haha, but it's amazing.
On Wednesdays I'll be swimming with two friends from the branch then going to volleyball afterwards along with the earlier workout in the day it will be a couple of long months but it'd be all worth it.
It's amazing that once I started my mission papers this happened
Operation Slim
"For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.
9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts."
Isaiah 55:8-9
Well, to start it off... Heavenly Father is leading me
The week I actually started my mission papers (Other then just looking at it by myself and did very little)
I got a phone call from President Haws (He was called to be the first or 2nd counselor) in the branch about one or two weeks before then President Toolson and Ransom got released and two new people were called.. one being Haws.
He called me on a Saturday and we met on the following Sunday, we were talking about stuttering... he used to stutter worse then I do now and he learned this technique and he doesn't stutter anymore, we have met two times so far and he have taught me the technique
The same Sunday, as I was leaving church President Jensen called my name and we were talking (His the Branch Pres) he told me that he talked to President Call (Stake Pres) and that he know of someone who would be able to set me up on a program to lose the weight for my mission.
I call the program Operation Slim.
I do 70mins of walking in the mornings, a little later I do the push ups, squats, lunges and about 1-2 other ones 3 sets of them and 12 reps each time.
then I do a 60min walk later on in the day
nutrition plan is: 1700 calorie a day, 10 cups of water (if not more) servings of veggies and fruits, and just healthy stuff
The guy who set me up on the program and stuff is actually a guy from my family ward so that is pretty cool.. he said that if I only lose two pounds a week I'll be able to send in my mission papers in October
Friday *the 9th* is 2nd day of doing the program... and I'm so tired! omgosh my body aches haha, but it's amazing.
On Wednesdays I'll be swimming with two friends from the branch then going to volleyball afterwards along with the earlier workout in the day it will be a couple of long months but it'd be all worth it.
It's amazing that once I started my mission papers this happened
Operation Slim
"For my thoughts are not your thoughts, neither are your ways my ways, saith the Lord.
9 For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts."
Isaiah 55:8-9